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Controlled Pairs

2 shots per rep, 6 reps. Push the second shot.

Distance
6 yd
Rounds
12
Reps
6

Lena Miculek · 100-Round EDC Course

Focus: Developing a consistent tracking rhythm for multiple rapid shots.

On the beep, fire two shots. Push the speed of the second shot while keeping the first shot accurate. Repeat 6 times (12 rounds).

Check your splits. If you're slow to pick up the dot, dry-fire it a few times.

Time each rep and save it separately to track consistency.

Start: Compressed ready or holster

Target: IPSC A-zone

Source: Shooters Global / Lena Miculek

Range layout

DOWNRANGE ↑6 ydFIRING LINEShooter

Standards

Novice≤ 2.5 s
Intermediate≤ 1.8 s
Advanced≤ 1.4 s

Times are per rep. Labels naming Lena are from her course; the other levels are estimates. All hits must count.

Run the drill

Add shooters on the Squad tab to save runs.

Last shot
0.00
Shots
0
First
—
Split
—
Clock
—

Mic level · red line = trigger point

Leaderboard & progress

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