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Failure Drill

2 body, 1 head. 5 reps.

Distance
6 yd
Rounds
15
Reps
5

Lena Miculek · 100-Round EDC Course

Focus: 2 rounds to the body and 1 to the head under pressure.

From compressed ready: two to the body, one to the head, repeated 5 times (15 rounds).

Make a tight, precise move up to the smaller head box. Keep the head box in view the whole time; don't fixate only on the body.

Time each rep and save it separately to track consistency.

Start: Compressed ready

Target: IPSC target, A-zone + head box

Source: Shooters Global / Lena Miculek

Range layout

DOWNRANGE ↑6 ydFIRING LINEShooter

Standards

Novice≤ 3.5 s
Intermediate≤ 2.5 s
Advanced≤ 2.0 s

Times are per rep. Labels naming Lena are from her course; the other levels are estimates. All hits must count.

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Mic level · red line = trigger point

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